The Fruit of a Data Scientist and a Doctor

The Top 100 Foods to Fight the Top 100 Diseases and Conditions

Make informed decisions about which foods to include in your diet based on scientific research.

A Catalyst for Preventitive Care

It can be challenging to find consistent guidance on what foods to eat, and being swayed by marketing or adhering to the latest dietary trend can have serious consequences.

There’s a Food for That aims to educate readers on the benefits of a healthy diet, emphasizing the role of nutrition in disease prevention and overall wellness.

We analyzed reliable data on various diseases to identify the best foods for managing each condition.

Some of Our Respected Sources

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We committed to basing our recommendations on rigorous medical studies and research from reputable institutions, avoiding opinions or anecdotal advice.

Mark Trudeau

“Eat more fruits and vegetables” - Most doctors

A Long, Healthy Life is No Accident

We committed to basing our recommendations on rigorous medical studies and research from reputable institutions,.

We worked our way through hundreds of thousands of articles and studies, ultimately compiling over 60,000 total studies on the top 100 diseases.

This way, you can make informed decisions about which foods to include in your diet.

     EXCELLENT  
     Based on 4 reviews 
    
 
 
   
 
 
         Lisa B. 
 
 
 
 Verified Great resource!
This book is wonderful! Such an easy and quick resource to use, I will definitely be referencing it for any ailment I come across!
  
 
        Tristan M 
 
 
 
 Verified Great nutrition resource!
It was great to use this book hand in hand with medical advice. I felt like I was trying to cure my diagnosis from all angles !!! Simple explanations and a great reference
  
 
        Julien D 
 
 
 
 Verified A good reference to get back on track
A thorough and informative book on how to address health issues with foods instead of resorting to pills or supplements (which do have their place, but they can’t replace a diet that fits the individual’s specific needs).The question is, what diet fits my needs? Like a car’s indicator signals, noticeable health issues are a sign of an underlying problem, and pills are ultimately band-aids, like mcgyvering temporary relief only to have a serious problem later on down the road if it remains ignored.The right diet with simple foods that can be found just about anywhere is hugely underestimated in a world where everyone is conditioned to have faith in a magical pill.This book can literally save lives as most doctors or schools do not even touch on diet, leaving everyone to resort to practicality and pay for it in medical bills or succumb to an early demise.
  
 
        Tammy T 
 
 
 
 Verified So Awesome!
Book is awesome! I have been waiting for this, and am already following it. I really like the specific foods it details for my 3 diseases listed. I was especially surprised at 2 things: Strawberries are my best food, and tomatoes (in my case) are not good! I like that the book does not require any long reading, set up in a lot of data tables and chapters. :-)